Featured Recipes
Chicken Magic Mineral Broth From The Cancer-Fighting Kitchen
Some magic from the Cancer-Fighting Kitchen: My neighbor Julie and I are soup sisters. We have…
Turmeric – aka The Golden Spice – Smoothie
We are big, huge fans of turmeric at Healing Lifestyles & Spas! Turmeric, the golden…
Nutty Spiced Parsnip Muffins
When the aroma of these muffins starts to fill your house in the morning, everyone…
Wendy Baziliian’s Carrot-Walnut Pate
Dreamy, low-calorie carrot walnut pate. This delicious, tangy spread packs the one-two power-punch of walnuts…
Roasted Tomato, Rosemary and White Bean Soup
Cooked tomatoes are high in the antioxidant lycopene. The addition of spinach, beans, garlic, herbs,…
Sensational Squash Soup
Sensational Squash Soup just in time for the Fall … It’s squash season again! And…
Brazilian Rice Shrimp Soup With Coconut Milk & Ginger
OK, so I found this recipe and for some reason, instinctively, I felt the need…
Cucumber, Lime, Basil Salmorejo Verde (cold soup)
I am a gazpacho fanatic. Years ago, when I lived in Madrid, my Spanish mother-in-law…
Mu Shu With Twice Cooked Tofu + Wild Rice Crepes
Mu Shu With Twice Cooked Tofu + Wild Rice Crepes, From The Canyon Ranch Executive Chef Scott…
Our Favorite No Bake Energy Balls, Bites, and Sweets
Its getting hot out there, and although we still like a little bit of sweet,…
Banana Cinnamon Muffins With Basil Sprig & Coconut
Banana Cinnamon Muffins With Basil Sprig & Coconut from Melissa’s Kitchen! If you’re looking for…
Do The Mango Tango… Naked + Morning Smoothie Recipe
This Fall, we want to see you do the mango smoothie tango … Naked! Did…
Lemon Coconut Blueberry Pancakes
Lemon Coconut Blueberry Pancakes ala Melissa’s Kitchen We’re big fans of breakfast at my house…
Egg-Crust Breakfast Pizza
Egg-Crust Breakfast Pizza Eggs are a good source of low carb, high quality protein. Whites…
Salmon Salad With Soy Yuzu Vinaigrette
Osthoff Resort’s Salmon Salad With Soy Yuzu Vinaigrette Makes 4 portions Salmon: 4…
FIRE-GRILLED VEGETABLE RISOTTO WITH QUINOA
FIRE-GRILLED VEGETABLE RISOTTO WITH QUINOA MAKES 3 CUPS; SERVING SIZE: ¾ CUP 1 c. yellow onion,…
Mii amo’s Quinoa Pilaf Bowl Ala Mii amo
Quinoa Pilaf Bowl Ala Mii amo 1 C Quinoa, rain bow or any color ¼…
Green Tea Ice Cream From Mii amo
Green Tea Ice Cream Recipe Matcha green tea powder is NOT the same green tea…
Napa Valley’s Silverado Tomato Salad
This isn’t just any old tomato salad! This is Napa Valley’s Silverado Tomato Salad From…
Cannellini Balsamic Spinach Dip
Prep Time: 10 minutes Total Time: 10 minutes Ingredients 1 15 to 16-oz. can of…
Coconut Mango Banana Bread
Prep Time: 15 minutes Cook Time: 1 hour, 15 minutes Total Time: 1 hour, 29…
Apple Jack Crostini
Ingredients 1 long, fresh baguette real butter arugula and/or baby spring greens fresh, tart apple…
Healthy Halloween Snack ~ Spooky Fruit Plate
Healthy Halloween Snacks Are The Way To Go: So Simple Yet Adorable! Ingredients Bananas Mini chocolate…
Tuscan Apple and Kale Salad
Makes: 4 servings One serving: Calories 206; Fat 11.8g (Sat 2.5g); Protein 6.5g; Carb 20.7g;…